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You are stronger than whatever is troubling you. Use each setback, each disappointment as a cue to push on ahead with more determination than ever before. When something bad happens, you can either let it define you, let it destroy you or let it strengthen you. The choice is yours. So pump yourself up! You are a lot stronger than you think you are. You may not be where you want to be yet, but look how far you’ve come. Celebrate the fact that you’re not where you used to be.

What have you overcome that made you stronger? (at www.coachashton.com)

Anybody ever wake up And have limited time to workout, eat & get ready?!? YUP…. Just happened!

Can’t thank @autumncalabrese enough for the sneak peek of her #21dayfixExtreme intense 30min workout that i felt ALL over!! Thanks to Shakeology for giving me the most healthiest meal that my whole family enjoys! Water, ice, shakeology & SHAKE!!

Noe ready to take the day on!!! How was your morning?

Bye only half of what we did was in this video! (at www.coachashton.com)

Act on your faith & be amazed at what happens.
Action
Changes
Things

I know each of us have something in our lives that we fully don’t understand…. Thing is we don’t need to understand. I know it’s frustrating because we want to know WHY but once you fully put faith in God you won’t have to worry you just know that not matter what your going through you will overcome & not just overcome it but rise further because you had faith.

Just take your step of faith and know that each step you don’t see will be a step to where you are supposed to be. (at www.coachashton.com)

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